THE POWER OF CYCLES:
BODY, MOON & MEANING
A Cyclical Living Seminar & Full Moon Ritual
12 - 4pm, Saturday 31st January 2026
4th Floor, Studio 5, 39 Devonshire St North, Manchester, M12 6JR
New Year, New Way
If you’re burned out
If you’re tired of forcing yourself into systems that don’t fit
If you feel like the world isn’t serving women or queer people right now
If you want education and ritual.
Logic and intuition. Fire and softness.
You’ll like this.
Don’t survive in their world - flow through yours
WHAT IS IT?
This is a 4-hour educational and sacred gathering for anyone who’s burnt out, fed up, curious, tender, dysregulated, intuitive, cyclical, or quietly remembering there’s another way to live.
You will reconnect with your natural rhythm and unlearn a few things you were never meant to carry.
We’ll blend grounded education with embodied, sacred practice.
We’ll explore how cycles (menstrual, lunar, seasonal, energetic) are not a flaw to fix but are your map home.
You’ll leave with:
A deeper understanding of your body and energy
Practical tools you can actually use
A sense of connection - to yourself, others, and the Earth
Something released that you no longer need to carry
“I absolutely loved this workshop! I came mainly out of curiosity, as I'd never heard of Cyclical Living as a concept, and I definitely did not expect to feel as seen, acknowledged and better informed about myself as I did when leaving.
Paige is also a wonderful trainer! She is clearly extremely knowledgeable about the subject, and creates a safe, inclusive space to share that knowledge with everybody.
It was truly a mindblowing session, and I can't wait to attend another one.”
Jay B
Cyclical Living Seminar:
Education & Embodiment
PART ONE
The seminar will be informative, accessible, and gently radical. We’ll cover:
Cyclical living vs linear living - revealing the structure behind the hustle model, which is designed to burn us out, and provide the alternative
How cycles intersect with masculine/feminine energies and the wider systems of patriarchy and oppression
The menstrual cycle, key hormones and energetic phasing - explained by a human not Chat GPT
The 4 stages of the lunar cycle, it’s energetic meanings and application in cyclical phasing
Practical tools: cycle tracking, reflective prompts, and techniques to support energy, rest, expression, and resilience
Full Moon Circle:
Sacred Space & Ritual
PART TWO
After learning, we drop in.
Together, we’ll create a safe, confidential, supportive space and move through a guided Full Moon Circle. There’s no performance or pressure, and you’re welcome to speak, cry, laugh, or just – be. We’ll cover:
A breathwork exercise to arrive in the space
An explanation of the January Full Moon, its themes, meanings, and energetic invitations
Oracle card selection - choose what speaks to you, with the option to share (or simply witness)
A release ritual: writing down what you’re ready to let go of and offering it to the fire
A grounded, intentional closing to integrate and soften back into the world
MEET YOUR GUIDE
Paige is a Cyclical Guide - a menstrual coach, transpersonal practitioner, activist, and embodied educator specialising in cycles as a map for healing, resilience, identity and direction.
After running at 100mph for years and battling chronic health conditions, Endometriosis and burnout - Paige rebuilt her life from intuition, earth, cycles and spirit. Now she helps others do the same.
She works with women and queer people who feel exhausted, overwhelmed, burned out or disconnected from their bodies.
Using the menstrual cycle, lunar cycles and intuitive energy work, she helps you understand your own rhythm, and realign with your purpose.
Read more about Paige’s journey here.
“This workshop was a really great intro into cyclical living, and balanced the science, theory and spiritual aspects really well. It provided so much food for thought, and plenty of practical jumping-off points to take away and delve into deeper from a personal perspective.
Paige was really engaging and knowledgeable as a facilitator, and created a really relaxed and inclusive group setting where everyone felt comfortable to contribute to the discussions. A really positive experience.”
Jodi
-
We’d love to have you!
Click here to book your place now.
Use code EARLY-BIRD before 11th Jan 2026 to secure your place for £35.
-
12PM - 12.45PM:
Introduction to Cyclical Living vs Linear Living, Ancient Wisdom, overview of hormones and corresponding moon cycles
12.45PM -1.45PM:
Phase 1: Restoration & EmergenceInner Winter / Menstrual Bleed / New Moon
Inner Spring / Follicular / Waxing Moon
1.45PM - 2.00PM:
COMFORT BREAK2PM - 3PM:
Phase 2: Expression & EmbodimentInner Summer / Ovulation / Full Moon
Inner Autumn / Luteal / Waning Moon
3PM - 4PM: Moon Circle & Close
-
As it’s the first of it’s kind, and the first of 2026 - we are offering introductory pricing to those who feel called to participate.
EARLY BIRD: Before 11th Jan
£35pp
REGULAR TICKET:
£50ppCONCESSIONS:
We have two spaces at £15pp reserved for those who otherwise couldn’t afford to attend. Please DM us for more information.
KEY INFO
-
This gathering is for anyone who identifies as a woman or member of the LGBTQ+ community.
You just need a body and a sense that the current way of doing things isn’t working for you.
While we will explore the menstrual cycle, we’ll also map it alongside the lunar cycle, meaning:
It is suitable for people who have a bleed and do not have a bleed
It is supportive for those in perimenopause or menopause
It is designed with affirming, inclusive language for: Trans women, Trans men and Non-binary people
-
Universal Building
4th Floor, Studio 5
39 Devonshire St North
Ardwick
M12 6JRParking: There is a car park, but there are limited spaces. Parking is £6 per day (cash only).
For a map of the car park, and where to find us, check out our insta post here.
-
Please bring a cushion to sit on, a notepad, and a pen to take notes.
Wear whatever you’re comfortable and chilled in. Please also bring a drink, and you’re welcome to bring any snacks.